Zen Walk - A Guided Reflection Exercise
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Zen Walk - A Guided Reflection Exercise

The Zen Walk is a reflection exercise on your whole business, formatted as such that it fits in a 30 minute walk. It will guide your through all the parts in your business and prompt you to think about these for a moment.

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Vision - A Guided Journal Exercise
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Vision - A Guided Journal Exercise

Your desires and vision for the future are hidden behind stories and conscious layers in our brain. It resides in our limbic system. We need to give words to what is contained there. Journaling helps us do so. This Vision exercise consists of 13 journal questions to journal, to journey, to that vantage point. After journaling, jot down your vision in the Vision Canvas.

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Your Values

Get clear on your values in key in making easier decisions and understanding how to design your life.

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